Hello, I am Katie Ulrich. I am an avid foodie with a passion for helping others feel empowered in their kitchen and in their bodies. My days of over indulging are behind me and have been replaced with balance and ease with food. I have made my body my happy place, and I want this for you! No more counting calories, no more restricting, no more self sabotage. You deserve to eat well and feel good about your food choices. Some education, a few kitchen skills, and some self love might be all you need to become the best version of yourself.